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30-Second Calculator

How Much Are Team Interruptions
Costing You?

Every "quick question" has a cost. Calculate yours.

Adjust the Sliders

20
5 times50 times

Include context switching time. Most interrupts cost more than you think.

The Hidden Cost of "Quick Questions"

When your team asks you before making decisions, it feels like engagement. But every interruption costs 23 minutes of focus time to recover. Twenty interruptions per day is not normal. It is a structural problem.

What Your Score Reveals

Decision Dependency

How much your team relies on you versus making autonomous decisions.

Focus Time Lost

Hours per day you lose to context switching and interruption recovery.

Real Cost

The dollar value of your interrupted time, calculated weekly and annually.

Recovery Path

How much focus time you can reclaim with clear authority boundaries.

Sound Familiar?

  • - "Hey, quick question before I send this..."
  • - "Can I get your approval on this $50 expense?"
  • - "The client asked X, what should I tell them?"
  • - "I did not want to make the wrong call so I waited for you"
  • - "You are the only one who knows how this works"

Your team is not the problem. They were trained to ask. They need permission to decide.

The Operations Reset

In Week 4 of the Operations Reset, we install a Team Autonomy Charter. Your team gets explicit authority levels for every type of decision. Interruptions drop by 70%. You get your focus back.

Learn About the Operations Reset